Suicide

Suicide is preventable and suicidal thoughts aren’t permanent. If you are thinking about suicide, there are resources to give you the support you need to get through this tough time.

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Self-Harm

Deliberate self-harm, or self-injury, is when a person inflicts physical harm on himself or herself, usually in secret. 

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How Can Therapy Help?

If you decide to seek support from a therapist after sexual assault or abuse, you may have some questions. That’s perfectly normal. Working with a therapist can help you deal with some of the challenges you may be facing.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Sexual Exploitation by Helping Professionals

Sexual exploitation by a helping professional is a serious violation of your trust and, in many cases, the law.

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How to Respond if Someone Is Pressuring You

If someone is pressuring you to engage in sexual activity, it is important to remember that being in this situation is not your fault. Here are some strategies to try.

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Sexual Assault

Sexual assault can take many different forms and be defined in different ways, but one thing remains the same: it’s never the victim’s fault.

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Sexual Harassment

You should be able to feel comfortable in your place of work or learning. If you are being sexually harassed, you can report it to the authorities at your job, school, or local law enforcement.

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Sexual Harassment

You should be able to feel comfortable in your place of work or learning. If you are being sexually harassed, you can report it to the authorities at your job, school, or local law enforcement.

Related Content

Sexual Exploitation by Helping Professionals

Sexual exploitation by a helping professional is a serious violation of your trust and, in many cases, the law.

Read More

Sexual Assault

Sexual assault can take many different forms and be defined in different ways, but one thing remains the same: it’s never the victim’s fault.

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Stalking

Learn more about stalking behaviors to help you notice them before they escalate—and take steps to protect yourself.

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Depression

There are many emotional and psychological reactions that victims of rape and sexual assault can experience. One of the most common of these is depression.

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How Can Therapy Help?

If you decide to seek support from a therapist after sexual assault or abuse, you may have some questions. That’s perfectly normal. Working with a therapist can help you deal with some of the challenges you may be facing.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Help Someone You Care About

There are many ways that you can help a friend or family member who has been affected by sexual violence.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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How Can Therapy Help?

If you decide to seek support from a therapist after sexual assault or abuse, you may have some questions. That’s perfectly normal. Working with a therapist can help you deal with some of the challenges you may be facing.

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Safety Planning

Brainstorming ways to stay safe may help reduce the risk of future harm. 

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Help Someone You Care About

There are many ways that you can help a friend or family member who has been affected by sexual violence.

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Dissociation

Dissociation is one of the many defense mechanisms the brain can use to cope with the trauma of sexual violence.

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Post-Traumatic Stress Disorder

After a traumatic event, it is typical to have feelings of anxiety, stress, or fear, making it difficult to adjust or cope for some time afterwards.

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Flashbacks

During a flashback, memories of past traumas feel as if they are taking place in the current moment.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Flashbacks

During a flashback, memories of past traumas feel as if they are taking place in the current moment.

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Post-Traumatic Stress Disorder

After a traumatic event, it is typical to have feelings of anxiety, stress, or fear, making it difficult to adjust or cope for some time afterwards.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Airport Security for Survivors

Airport security can be stressful for any traveler, but for some survivors of sexual assault the security screening process is a little more sensitive.

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Sexually Transmitted Infections

A sexually transmitted infection (STI) is a bacterial or viral infection passed from one person to another through vaginal, anal, or oral contact.

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Receiving Medical Attention

After sexual assault, a medical exam can check for help check for injuries, even those you may not be able to see.

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What Is a Sexual Assault Forensic Exam?

During a sexual assault forensic exam, a trained healthcare professional can collect DNA evidence from your body, clothes, and other personal belongings.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Pregnancy

If you were recently raped, you may have concerns about becoming pregnant from the attack.

Legal Role of Consent

The legal definitions for terms like rape, sexual assault, and sexual abuse vary from state to state. Consent often plays an important role in determining whether an act is legally considered a crime.

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Communicating with Law Enforcement

You may only interact with law enforcement when you report, or they might ask you to stay involved with the investigation over a length of time.

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Reporting to Law Enforcement

Understanding how to report and learning more about the experience can take away some of the unknowns and help you feel more prepared.

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Understanding Statutes of Limitations for Sex Crimes

Welcome to Statues of Limitations 101. Statutes of limitations are as varied as they are important. Learn more about how statutes of limitations work, and how they differ from state to state.

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